Friday Finds - June 25

I finally got the book "Eat Fat, Lose Fat" by Mary Enig & Sally Fallon.  I just checked it out of the library, but after 3 chapters, I know I want to own it!  I will probably start in with some real posts soon, based on what I'm eating and learning from this book.  It's as good a place as any to start. 

Here's what I found interesting this week:

Man-Made Flavors Are Bad For Your Health - Kelly the Kitchen Kop (Guest Post by Dr. Michael Teplitsky)

USDA Dietary Guidelines 2010 - Baloney! - GNOWFGLINS -- There were a few posts this week on the USDA Dietary Guidelines.  I enjoyed Wardeh's take on it and her call to action. 

Cold Culture Eating - Sacred Appetite 


I read a lot more than that... but I can't think of anything specific at the moment.  I guess it just was one of those weeks. :) 


My Friday Finds

I come across so many interesting blog posts across the 'net, I thought I'd share some interesting ones.  Since I'm not adding new content here yet, I might as well share other people's thoughts and information!

Your Thyroid: Understanding The Keys To Health from Food Renegade really hit home for me.  I was diagnosed last fall with hypothyroidism and have been exploring ways to manage it without synthetic hormones.

Real Gardening vs. American Lawncare from Kitchen Stewardship, along with her related post Michael Pollan on “Can Grassfed Feed the World?” were wonderfully well written and brought up a good point on whether the whole world can be supported by eating real, whole foods (my thought: of course, that's the way God created the world to be!)

That's a good start. :)  I think I might start doing this on a regular basis as I need a way to share all the good stuff I read.